{"id":85907,"date":"2024-06-25T14:47:44","date_gmt":"2024-06-25T13:47:44","guid":{"rendered":"https:\/\/hortodocampogrande.pt\/horto\/gazpacho\/"},"modified":"2026-03-02T10:08:36","modified_gmt":"2026-03-02T10:08:36","slug":"gazpacho","status":"publish","type":"post","link":"https:\/\/hortodocampogrande.pt\/en\/health\/gazpacho\/","title":{"rendered":"Gazpacho"},"content":{"rendered":"\n
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Here is a suggestion to inspire you when your vegetables arrive:<\/p>\n

A very fresh Gazpacho where tomato is king! Versatile and healthy, tomatoes can be eaten raw, in sauces, or dehydrated. It has great antioxidant and anti-inflammatory power, and consuming at least one medium unit per day is recommended.<\/p>\n

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Ingredients<\/strong><\/span><\/p>\n

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  • 3 garlic cloves,<\/li>\n
  • 1 tbsp salt;<\/li>\n
  • 400 g tomatoes (ripe);<\/li>\n
  • 2 tbsp olive oil;<\/li>\n
  • 2 tbsp vinegar;<\/li>\n
  • 1 tbsp oregano;<\/li>\n
  • 150 g green pepper;<\/li>\n
  • 150 g cucumber;<\/li>\n
  • 1.5 l cold water;<\/li>\n
  • 150 g Alentejo bread (stale).<\/li>\n<\/ul>\n

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    Preparation<\/span><\/strong><\/span><\/p>\n

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    • Start by crushing the garlic in a mortar with the salt until you get a paste.<\/li>\n
    • Place this paste in a bowl and add the olive oil, vinegar, and oregano.<\/li>\n
    • Peel 300 g of the tomatoes, blend them, and add to the mixture.<\/li>\n
    • Then dice the cucumber, the pepper (after removing the seeds), and the remaining tomato.<\/li>\n
    • Add the water.<\/li>\n
    • It is customary to add small bread cubes at the end.<\/li>\n<\/ul>\n

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      Bon app\u00e9tit!<\/strong><\/span><\/p>\n\n

      \"Gazpacho\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

      A very fresh Gazpacho where tomato is king! Versatile and healthy, tomatoes can be eaten raw, in sauces, or dehydrated. It has great antioxidant and anti-inflammatory power, and consuming at least one medium unit per day is recommended. Check out the recipe!<\/p>\n","protected":false},"author":2,"featured_media":12981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[936],"tags":[989,1025,990,810,811,809,1027,988,808,987],"class_list":["post-85907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-freshvegetables","tag-gazpacho","tag-hortofresh","tag-portugueseproducts","tag-recipes","tag-seasonalproducts","tag-tomato","tag-vegboxes","tag-vegetablebaskets","tag-vegetables"],"acf":[],"featured_image_src":"https:\/\/hortodocampogrande.pt\/wp-content\/uploads\/2024\/06\/00_HCG_blog_gaspacho_1200x752px.jpg","author_info":{"display_name":"Hugo Silva","author_link":"https:\/\/hortodocampogrande.pt\/en\/author\/hugos\/"},"_links":{"self":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts\/85907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/comments?post=85907"}],"version-history":[{"count":0,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts\/85907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/media\/12981"}],"wp:attachment":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/media?parent=85907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/categories?post=85907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/tags?post=85907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}