{"id":85975,"date":"2024-06-25T14:47:44","date_gmt":"2024-06-25T13:47:44","guid":{"rendered":"https:\/\/hortodocampogrande.pt\/horto\/grilled-salmon-fillets-with-arugula-and-red-pepper-salad\/"},"modified":"2026-03-02T10:10:35","modified_gmt":"2026-03-02T10:10:35","slug":"grilled-salmon-fillets-with-arugula-and-red-pepper-salad","status":"publish","type":"post","link":"https:\/\/hortodocampogrande.pt\/en\/lifestyle-en\/grilled-salmon-fillets-with-arugula-and-red-pepper-salad\/","title":{"rendered":"Grilled Salmon Fillets with Arugula and Red Pepper Salad"},"content":{"rendered":"\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>The versatility of salmon in preparing simple or more sophisticated meals has made it one of the most popular fish. Flavorful, light, and rich in omega-3, it&#8217;s an excellent ally in preventing cardiovascular diseases. Braised or grilled on <a href=\"https:\/\/hortodocampogrande.pt\/en\/shop\/weber-grills\/\" target=\"_blank\" rel=\"noopener noreferrer\">Weber grills<\/a> and accompanied with <a href=\"http:\/\/hortodocampogrande.pt\/produto\/horta-em-casa\/os-frescos-do-horto-cabaz-de-legumes\/\" target=\"_blank\" rel=\"noopener noreferrer\">#osfrescosdoHorto<\/a>, we bring you a practical and simple recipe to enjoy on warmer days.<\/p>\n<p> <\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>Salmon fillets;<\/li>\n<li>Virgin olive oil to taste;<\/li>\n<li>Coarse salt to taste;<\/li>\n<li>2 Lemons (juice and garnish);<\/li>\n<li>500 g Arugula;<\/li>\n<li>1 Red pepper;<\/li>\n<li>Parsley and capers to taste<\/li>\n<\/ul>\n<p> <\/p>\n<p><strong>Preparation<\/strong><\/p>\n<ul>\n<li>Season the salmon with lemon and salt.<\/li>\n<li>Place on a preheated grill and let it sear. At this step, you can choose to braise or grill the salmon.<\/li>\n<li>Saut\u00e9 the red pepper cut into strips in a pan with a drizzle of olive oil, season with salt.<\/li>\n<li>Serve accompanied with arugula, the saut\u00e9ed pepper, and garnished with chopped parsley and capers.<\/li>\n<li>Ready to serve in 10 minutes.<\/li>\n<\/ul>\n<p> <\/p>\n<h4>Bon app\u00e9tit!<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" decoding=\"async\" src=\"https:\/\/hortodocampogrande.pt\/wp-content\/uploads\/2024\/06\/01_HCG_blog_salmao-1024x799.jpg\" alt=\"\" class=\"wp-image-8564\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The versatility of salmon in preparing simple or more sophisticated meals has made it one of the most popular fish. Braised or grilled on Weber grills and accompanied with #osfrescosdoHorto, we bring you a practical and simple recipe to enjoy on warmer days.<\/p>\n","protected":false},"author":2,"featured_media":13009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[778],"tags":[],"class_list":["post-85975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-en"],"acf":[],"featured_image_src":"https:\/\/hortodocampogrande.pt\/wp-content\/uploads\/2024\/06\/00_HCG_blog_salmao_1200x752px.jpg","author_info":{"display_name":"Hugo Silva","author_link":"https:\/\/hortodocampogrande.pt\/en\/author\/hugos\/"},"_links":{"self":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts\/85975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/comments?post=85975"}],"version-history":[{"count":0,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/posts\/85975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/media\/13009"}],"wp:attachment":[{"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/media?parent=85975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/categories?post=85975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hortodocampogrande.pt\/en\/wp-json\/wp\/v2\/tags?post=85975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}