Looking for a practical, affordable, quick, and tasty meal? Omelettes are ideal for those who don’t have time to cook but still want a healthy and nutritious meal. The secret lies in the preparation and the fillings. Get inspired by this delicious tomato and spinach omelette!
Here is a suggestion to inspire you when your #FrescosdoHorto arrive:
Ingredients
- 6 whole eggs;
- 3 cups of chopped spinach;
- 3 chopped tomatoes;
- Salt to taste;
- Pepper to taste;
- 2 cloves of minced garlic;
- 1 tablespoon of olive oil.
Directions:
- Start by heating the olive oil in a non-stick frying pan;
- Sauté the minced garlic cloves;
- Crack the eggs into a bowl, beat with a fork until uniform, and pour into the pan;
- Season with salt and pepper to taste;
- When the base of the egg is cooked but still “runny on top,” add the spinach and chopped tomato;
- Let it cook;
- Fold the omelette and it’s ready to serve.
Bon appétit!
Find out more about the ingredients in this recipe!
